A Sense of Balance

Addiction Support 

 

I have worked within a mental health and addictions unit as a specialist physiotherapist.

I understand that addiction is a disease which affects people from all walks of life. An addicts journey is agonisingly  challenging yet also offers the most profound insight and rewards when in recovery.

My role has been to assist with withdrawal support, increasing self efficacy and awareness.

I use acupuncture, massage, breathing and mindfulness education, sleep hygiene techniques and gentle exercise promotion. 

I also see a role in using diet, lifestyle and personalised supplementation to assist with an individuals' journey back to whole health and happiness.